Hot Stone
What Is a Hot Stone Massage?
A hot stone massage is a modern form of massage therapy characterized by the therapeutic application of heat through basalt and volcanic stones. These stones, known for their heat-retaining properties, are meticulously heated to an optimal temperature, between 130 and 145 degrees, and placed upon key meridian points to facilitate muscle relaxation and tension release.
Stones are used as an extension of hands, delivering a more intensive massage experience. The heat emanating from the stones is instrumental in loosening tight muscles, thereby enabling the massage therapist to exert deeper pressure where necessary.
This type of massage is loved because it can make anyone feel deeply relaxed while soothing their sore muscles. It’s a special kind of treatment that not only helps a body feel better but also helps your mind feel good.
What are hot stones good for?
Getting a hot stone massage can provide various benefits that can help you feel more relaxed, rejuvenated, and balanced in your daily life. Here are the several benefits of massage stone:
Muscle relaxation
The heat from the stones goes deep into your muscles, promoting muscle relaxation, which does more than just feel nice—it helps your blood flow better and makes you more relaxed.
This not only helps you relax but also eases stiff muscles, which is great for people with tense muscles. Plus, using heat in massages can reduce muscle spasms and make you more flexible, which can help with muscle pain.
Pain relief
The warmth of the stones boosts blood flow to those areas, which helps you feel relaxed and at ease. This increased blood flow not only helps to relieve muscle soreness but also reduces swelling, which can be a major source of pain. The soothing warmth of the stones creates a cozy atmosphere that helps your body heal itself.
Stress relief
The gentle heat and heaviness of the stones are great for easing tight muscles and soothing your body’s stress responses. This can reduce stress-related chemicals in your body and boost the chemicals that make you feel good, like serotonin. This helps you feel more relaxed and happy overall.
Enhanced mental well-being
Hot stones can relax your mind and body, offering a much-needed break from stress and anxiety after having a busy day. This can be incredibly helpful for easing symptoms of anxiety and depression and boosting your overall mental health and happiness.
Improved circulation
When these warm stones come into contact with the skin, they dilate blood vessels, improving blood flow and circulation. This enhanced circulation is beneficial for overall health because it allows oxygen and essential nutrients to be delivered more effectively to the body’s tissues.
Cost of hot stone massage at Chada Thai Massage
At Chada Thai Massage, we offer various prices for different durations of hot stone massage sessions.
Our prices start at:
- $50 for 30-minute session
- $70 for 45-minute session
- $90 for 60-minute session
- $135 for 90-minute session
Hot stone massage provides anyone who receives it with various benefits that extend beyond just relaxation. It can help reduce muscle tension, improve circulation, and many more.
To experience these wonderful benefits from this massage option, schedule an appointment with Chada Thai today! Feel free to contact us for more information.